Health Benefits: Camelina oil is used for:
- Prevention and treatment of cardiovascular diseases;
- Reducing cholesterol levels;
- Treating stomach ulcers;
- Healing burns;
- Healing wounds;
- Eye inflammation treatment;
- Effectively fighting free radicals;
- Supporting lipid metabolism;
- Lowering blood pressure;
- Beneficial for fat metabolism disorders;
- Reducing inflammation;
- Boosting the immune system;
- Preventing malignant tumors;
- Enhancing skin resistance to chemical irritants;
- Restoring the skin's lipid barrier and smoothing fine lines;
- Effectively softening hair.
Camelina Cold-Pressed Oil offers a wide range of positive effects on the body. It has anti-inflammatory, antioxidant, and even anticancer properties.
- Circulatory System: It improves blood composition, aids in breaking down harmful cholesterol, and prevents the development of varicose veins, atherosclerosis, hypertension, anemia, angina, and ischemic disease. It helps maintain normal levels of white blood cells and hemoglobin, improves blood vessel elasticity, normalizes blood pressure, and promotes blood clotting.
- Digestive System: It supports the treatment of colitis, gastritis, peptic ulcers, and helminthiasis. It is beneficial for liver and gallbladder conditions.
- Skin: Promotes the healing of burns, ulcers, and wounds. Reduces allergic skin reactions and provides therapeutic effects for conditions like diathesis, eczema, and psoriasis.
- Excretory System: Detoxifies the body from heavy salts, metals, toxins, and free radicals.
- Reproductive System: Helps with reproductive system disorders, infertility, prostate diseases, and improves sperm quality. It provides a healing effect for ovarian and breast conditions, and eases discomfort during menstruation and menopause.
- Endocrine System: Normalizes hormone production and boosts immunity.
- Nervous System: Improves vision and treats eye inflammations.
Cosmetic Uses:
- Essential for treating many skin conditions like psoriasis, neurodermatitis, diathesis, and hives;
- Added to various face and body care products. It can be used on its own, as it absorbs well, deeply penetrates the pores, and provides softening, moisturizing, and nourishing effects;
- Hair oil masks protect against harmful environmental factors;
- Safe for use on the delicate skin of infants, protecting against diaper rash;
- Suitable as a massage oil.
How to Use: Raw camelina oil adds a pleasant aroma and slightly bitter taste to various dishes: fresh vegetables, bread, sauces, pasta, soups, rice, gravies, potatoes, meat, and fish dishes. It pairs well with nuts, garlic, and herring. Not suitable for frying or stewing. For prevention, detox, and weight loss: consume 1 tablespoon daily in the morning, 30 minutes before meals, for 2-3 months. Relative contraindications include individual intolerance, pancreatitis, cholecystitis, exacerbation of gastrointestinal diseases, and obesity
